Mary | September 29, 2009
Do you run out of energy? Does it feel like you’re slowing down? Even though you’re doing your Affirmations each day, you feel tired and jaded? There is an answer to this problem and it is connected with the Gestalt Theory and also our comfort zones.
To be more specific, the reason we [...]
Mary | September 26, 2009
No matter how hard you work on your Affirmations and positive thinking, there will be times when the storms hit! Yes, they will hit because life is like that, it has it’s ups and it’s downs. The only real way to get through the storms is to stay calm! You’re probably saying that’s [...]
Mary | September 20, 2009
Keep singing in the shower? Why is this so important to our overall health and well being? The answer is that scientific tests have proved that singing actually reduces our stress levels. Yes, no matter how off-key you sing, keep singing!
The tests on saliva Cortisol, taken after a person has been singing, showed [...]
Mary | September 9, 2009
O.K., we all have ‘those’ moments when we feel like throwing a tantrum. But what do we actually gain by giving in to that tantrum moment? Sure, we DO get attention! But what kind of attention and what kind of energy are we sending out to the Universe?
First, let’s start with [...]
Mary | September 1, 2009
We all have times when things just do not go right and it’s very easy to fret about the down time. This has just happened to me, over the past two weeks, because of an over-load in downloading, my ISP placed me on dial up speed. Now, dial up speed is slower [...]